Vestibular problems can impact your life: they reduce your energy, limit your activities, and take the joy out of performing basic movements. About 35 percent or over six million Canadians aged 40 years and older have vestibular issues at a point in their lives. When left unaddressed, this may lead to mental health issues, including […]
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Varicose veins are among the most prevalent of vascular diseases. It is characterized by engorged and distorted veins, and commonly appears on the legs, although it can present in other parts of the body. This disease affects about 3.7 million Canadians. While it is common to both men and women, the risk of varicose veins […]
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Sports injuries are a fact of life for many athletes. However, what you may not expect is the psychological impact of an injury. It’s common to feel a roller-coaster of emotions, including anger, fear, and depression. Some of the fears you may experience include: Loss of identity If you’ve played from a young age, you […]
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Back pain affects virtually all of us at some point in our lives. A slipped disc, arthritis, or simply lifting an object or bending incorrectly can wreak havoc on the spine. Chronic pain may be debilitating and impact your life physically and mentally, but there are many ways to find relief. Learn how to treat—and […]
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Promoting healing and accelerating recovery time is important to all healthcare providers, and we’re eager to find new methods that serve these goals. Cold laser therapy is one tool that improves healing time. Laser therapy — since its discovery and development — has become a staple in many rehabilitation programs. Used by doctors, dentists, physiotherapists, […]
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Did you know that the highest number of accidents happen in the house? Home can be your safe haven, and you probably feel comfortable and relaxed there. Follow these tips to avoid everyday home accidents. Facts about accidents in the house: The most frequent home accidents are falls. (The risk of falling increases with age.) […]
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As a new mother, most of your time and energy may be directed towards caring for the newest member of your family. Though your personal health may seem a secondary concern, it is of paramount importance. Take time to schedule an appointment for a pelvic floor examination and physiotherapy to build strength and reduce postpartum […]
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Halloween is around the corner, and that means chills, thrills, and candy. All those goodies are loaded with extra calories, which can lead to unwanted weight gain. Willpower sometimes isn’t enough. Stay fit before and after the sweet apocalypse with these tips: Eat early Whatever your plans are for the evening, eat a well-balanced meal […]
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Vestibular rehabilitation is known as a viable therapy for concussions. It worked to treat an injury incurred by 16-year old Shannon Kuczwaj. Despite wearing a helmet, she was hurt when she lost her balance while snowboarding and hit her head. Soon, Shannon experienced dizziness and headaches, and had difficulty concentrating — which are symptoms of […]
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It is not easy for families to cope with infertility issues, especially when they really want to conceive. There is often an overwhelming feeling of anguish and a sense of loss. Acupuncture, while valued for its relaxing and stress-relieving benefits, has recently become a component of fertility treatments. Acupuncture is part of traditional Chinese medicine, […]
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