Blog - Oriole Physiotherapy & Rehabilitation Center
Persistent Back Pain? Time to Try Acupuncture!
10 Mar

Persistent Back Pain? Time to Try Acupuncture!

While acupuncture is an ancient form of Chinese medicine dating back more than 2,500 years ago, this unique alternative medicine option is widely used for treating various health conditions, including back pain. According to traditional Chinese medicine, the human body has over 2,000 acupuncture points. The interconnected points allows the body to create energy flow […]

Read More
TMJ Disorder — Symptoms, Causes, and Treatments
18 Feb

TMJ Disorder — Symptoms, Causes, and Treatments

Are you struggling with pain or tenderness in your jaw? Does it feel like, when you chew, your jaw isn’t moving normally and you have a lot of pain? If so, it’s possible you are struggling with a temporomandibular joint disorder, better known as TMJ disorder. This painful disorder can be serious, or you might […]

Read More
Runner’s Knee: Everything You Need to Know
07 Jan

Runner’s Knee: Everything You Need to Know

Running is a good way to boost our overall health and maintain a healthy weight. It helps improve heart, muscle, and bone health. While running is an enjoyable form of exercise, knee pain can stop you in your tracks.  Runner’s knee is not exclusive to runners only. This health condition is a broad term used […]

Read More
Benefits of Physiotherapy for Athletes
22 Dec

Benefits of Physiotherapy for Athletes

For athletes to continue to excel, they must maintain a high degree of physicality and performance. However, they are prone to injury due to the demands placed on their bodies. Physiotherapy plays a vital role in recuperation using specialized treatments targeted to treat and prevent injuries. Sports physiotherapy, also known as athletic physiotherapy, is a […]

Read More
How to Motivate Yourself to Exercise in Winter
19 Nov

How to Motivate Yourself to Exercise in Winter

As the winter season is fast approaching, people find themselves losing motivation to engage in physical activities. The lack of sunlight and the cold breeze make us want to cozy up in our homes and forget about maintaining the summer body we always desired.  It is always tempting to just snuggle and cozy up in […]

Read More
Treating the 10 Most Common Sports Injury With Physiotherapy
04 Oct

Treating the 10 Most Common Sports Injury With Physiotherapy

Participating in sports comes with many well-established health advantages, as well as social and psychological benefits. However, everyone involved in sports is at risk of injuries. While most injuries are treatable, some can be disabling and may prevent the players from enjoying their favourite sports.  Thankfully incorporating regular exercise and sports physiotherapy into your daily […]

Read More
Sports Injuries: How to Get Back in the Game Faster
22 Sep

Sports Injuries: How to Get Back in the Game Faster

Sports injuries are an occupational hazard for a great many athletes. No matter how safely you exercise, it’s likely that you’ll experience a sports injury at some point in your career. The trick is knowing what to do when they happen and how to take care of yourself afterward. Proper care is a must to […]

Read More
How Physiotherapy Can Help You Get a Good Night’s Sleep
25 Aug

How Physiotherapy Can Help You Get a Good Night’s Sleep

In this modern society, we often sacrifice adequate sleep to keep up with the demands of our busy lifestyles. We compromise a good night’s sleep for work, academic obligations, family responsibilities, or various social activities. However, sleep deprivation can take a toll on both our professional and personal lives. In fact, a recent survey by […]

Read More
Benefits of Massage Therapy for Pregnant Women
13 Jul

Benefits of Massage Therapy for Pregnant Women

Pregnancy is often one of the happiest chapters in a woman’s life. However, the body undergoes drastic changes, including an enormous influx of hormones, weight gain, postural changes, increased blood volume, shifting of organs, and enlarged breasts. Consequently, the entire pregnancy period can be uncomfortable. Many women experience pain and discomfort for months.  While pain […]

Read More
Is It Safe to Try Acupuncture During Pregnancy?
18 Jun

Is It Safe to Try Acupuncture During Pregnancy?

Many soon-to-be-moms claim to have had amazing experiences with acupuncture in soothing pain and tension that come along with pregnancy. Several scientific studies show that acupuncture helps treat and relieve a range of aches and discomforts in pregnant women. If the wonders of acupuncture spark interest, this post aims to explore the safety and efficacy […]

Read More